One, Two, Three!

Comic Park漫画乐园

One, Two, Three!

动起来！

本篇适合：角色扮演

11

锻炼身体有很多好处，坚持运动能帮助小朋友们健康茁壮地成长。小朋友们，你们平时有没有做运动呢？Hana正在向妈妈学习做运动呢，大家一起来看看她们是怎么做的吧！by MQ

1

Healthy body, healthymind! Do you exercise every day? No? Noteven oncea week?

2

Hana:What are you doing, Mom?

Mom:I am exercising. Do you want to exercise with me?

Hana:Sure, .

Word Power

mind[maɪnd] n. 精神，心力

even['iːvn] adv. 甚至

once[wʌns] n. 一次，一回

stretching['stretʃɪŋ] n. 伸展，拉伸

bend[bend] v. 弯曲

knee[niː] n. 膝，膝盖（复数：knees）

breathe[briːð] v. 呼吸，吸进

slowly['sləʊlɪ] adv. 缓慢地

work out[wːk aʊt] 锻炼

start[stɑːt] v. 开始（-ing形式：starting）

muscle['mʌsl] n. 肌肉（复数：muscles）

3

Mom:Let me turn on the music.Let’s do somestretching.Here we go. One, two, three…

Hana:One, two, three…

4

Mom:Stretch your arms out. Left, right,left, right.

Hana:Left, right, left, right.

Mom:Nowbendyourknees.

Hana:One, two, one, two.

5

Mom:Stretch your leg out like this.

Hana:Like this? Oh, that hurts!

Mom:Stand up. Turn your head around.

Hana:One, two, three.

6

Mom:Nowbreathein and outslowly.

Hana:Hoo!

Mom:Good job, Hana.

7

Hana:That was fun, Mom. Let’s work out every morning!

Mom:Sounds good to me!

8

Yes, I began to exercise every morning. Look, I’mstartingto getmusclesnow!

中文大意及答案请见第46页。

Let's Try

Reorder it!

Hana和妈妈做运动时有好几个不同的动作，你还记得做这些动作的顺序吗？请把你的答案写下来吧！

a. Stretch legs out.

b. Turn head around.

c. Stretch arms out.

d. Breathe in and out slowly.

e. Bend knees.

1._____________ 2._____________ 3._____________ 4._____________ 5._____________