Good Habits Make Me Healthy

朱贵鑫

Good habits are important in our life They influence us  in many ways. I think good habits make me healthy. As we all know， good habits and good health are twins. Good habits， such as getting enough sleep， having breakfast， and doing exercise regularly， can make people healthy.

I had such an experience. In the past I often went to bed very late at night. So I felt very tired and sleepy the next day. I couldnt pay attention to what my teachers said， so I couldnt learn well. Later， my mother asked me to go to bed before 10 oclock. Little by little， I have developed the habit of going to bed early. Now I feel much better. I can follow my teachers in class and learn well.

From my experience， I know good habits are very important. Good habits will make me better and better.

出生日期：2004年3月14日

愛好：音乐、收藏、乒乓球

座右铭：态度决定高度，习惯成就人生。

就读学校班级：江苏省连云港市罗阳中学九（1）班

指导老师：陈传光