健康饮食话题作文探究（一）

杨庆春

话题分析

健康高于一切，只有健康，才会有精彩的人生;没有一个强健的身体，一切无从谈起。健康饮食话题一直是各地中考英语试题书面表达的主要题型之一。此话题主要包括食物介绍、饮食习惯（中西方饮食文化）、食品安全、个人卫生、疾病与防治、健身锻炼、近视/肥胖的成因与防治、吸烟、酗酒、睡眠以及心理健康等方面。

命题特点

健康饮食与日常生活密切相关，选材广泛，从写作体裁上看，我们可以写成记叙文、说明文、议论文或应用文体。我们在写作时，要注意条理清晰，不可拖泥带水。一般可采用举例说明、观点比较、因果分析等手法来写，做到有理有据，以理服人。

从近两年来各地中考命题上看，多出现如下话题内容：

1. 健康生活方式 例如： 2018年辽宁沈阳（Good habits make me stronger/healthier/better）

2. 怎样保持身心健康 例如：2019年山东青岛（体育健身）、2018年四川南充（体育锻炼）

3. 饮食安全 例如：2019年四川乐山（营养配餐）

4. 如何减压 例如：2019年四川遂宁（精神减压）、2019年湖南郴州（Speak out your worries）

5. 近视/肥胖的成因与防治 例如：2018年四川乐山（保护视力）、2019年安徽（保护视力）、2019年海南（Saving our eyesight）、2019年贵州黔南三州（保护视力的重要性）

常用句式

★段首句

First of all， doing sports is an important part of our healthy life.

Doing sports makes me happier and stronger.

As the saying goes， “An apple a day keeps the doctor away me.”

It’s important to know the ways to keep healthy.

More and more people realize the importance of keeping healthy.

All of us want to be healthy because it is an important thing in our life.

★主题句

To keep fit， it is important for everyone to follow a balance diet.

I learn to study in group and have discussion with the group members so that can solve the problems about health together.

It’s necessary to play different sports because we can keep fit.

It’s better to make sure of at least 8 hours’ sleep every day.

You’d better get up early and do more exercise to keep healthy.

If you want to live a healthy life， you should stay away from bad habits.

You can listen to some music to reduce stress.

When you do exercise， you leave all your worries behind.

★結尾句

All in all， if we can have good health， we can work better and study better.

In short， I should be careful of my diet to make me healthier.

In a word， good habits make me a good learner.

If people follow these three ways of keeping fit， they’ll greatly improve their health.

It’s easy to have a healthy lifestyle， and it’s important to eat a balanced diet.

In my opinion， we should try to develop healthy eating habits to build up a strong body.

（未完，待续）