Health of Students

Nowadays， we students are likely to have mental or physical health problems.

Why do so many students have mental health problems？ There are some causesthat make us fragile. At first， technology makes our life more colorful， but it is easy forus to stay away from reality. No contact with society will lead to mental healthproblems. Every coin has two sides. Even though technology can bring convenience tous， it is hard for us to use it correctly. We always use technology for fun and wesometimes imitate some wrong actions.

Why do so many students have physical health problems？ We spend less timeexercising， so we are unhealthier. It is known that when our parents were young， theyhad enough exercise every day. Now many of us are fatter because we are lazier. Beingfat can cause problems in body.

I hope you can think deeply to make yourselves healthier both in body and mind.

学生的健康

现在，我们学生很可能在心理或身体上出现健康问题。

为什么这么多学生有心理健康问题？有一些原因使我们变得脆弱。起初，技术让我们的生活更加丰富多彩，但它容易让我们远离现实。不与社会接触会导致心理问题。凡事都有两面性。尽管技术可以给我们带来便利，但我们很难正确使用它。我们总是利用技术来消遣，有时我们会模仿一些错误的行为。

为什么这么多学生有身体健康问题？我们花在锻炼上的时间更少，所以我们更不健康。众所周知，当我们的父母年轻的时候，他们每天都有足够的运动。现在我们中许多人更胖是因为我们更懒。肥胖会导致身体出现问题。

我希望大家能深入思考，从而让自己身心更健康。