Ｈｅａｌｔｈｙ Ｈａｂｉｔｓ

王良华

Exercise is a healthy habit. When daytime comes，you must get up. This is the time for exercise. Walking，running，jogging and playing games are all healthy forms of exercise. Any exercise is worthwhile（值得做的）. Exercise is important not only for the health in your body，but also for the health in your mind（心理）. If you do morning exercise every day，you will feel very happy and think more clearly. It also helps you sleep well all night. Another benefit（好处） of exercise is that it increases（增长） the average life（平均寿命） of a nation. If you continue to exercise late into adulthood（成人期），you will be healthy and strong and live longer.

Smoking is a bad habit. It is harmful to your health. Even if（即使） you smoke only a few cigarettes（香烟） a day，that will cause a lot of dangerous illnesses，such as lung cancer（肺癌），throat cancer（喉癌），heart disease（心脏病） and so on.

It is said that many Chinese smokers are students. They like to smoke only expensive（昂贵的） cigarettes. Much of their money is spent on smoking. Smoking will not only waste their money but also be harmful（有害的） to their health. Teachers should tell their students the danger of smoking and ask them to give it up. All students should have healthy habits and overcome（克服） bad ones in order to（为了） be healthy and do more work for the people in the future.

根据短文内容，从A，B，C，D中选出正确答案。

1. We______take more exercise in order to______healthy and do more work for the people.

A had better； hold B. had better not； keep

C. had better not； hold D. had better； keep

2. If you______smoking，you will be in______health.

A. give up； bad B. give up； good

C. gives up； bad D. gives up； good

3. Teachers should tell their students to______ .

A. smoke cigarettes B. give up smoking

C. not give up smoking D. smoke only expensive cigarettes

4.______you are a student，you______stop smoking.

A. Since； must B. Since； neednt

C. After； neednt D. Since； can

Key： 1. D2. B3. B4. A