温泉季，“热气腾腾”的重庆等着你

杨艳

冬季，山城暖冬之旅很具有吸引力。近年來，重庆大力打造“世界一流温泉旅游城市和温泉疗养胜地”，颇具成效。泡温泉不仅可以缓解压力，还有益于身心健康，是很多游客的首选。泡温泉、赏雪景、吃烤全羊，就这样拥有一份冬季的温暖。

白居易在《长恨歌》里写到：温泉水滑洗凝脂。依山傍水而兴的重庆，已探明温泉分布的区域达1万平方公里，温泉矿点146处，地热可采水量为每年5.6亿立方米，每天的科学开采量约40万立方米，且富含以硫酸钙镁、重碳酸盐、氯化物为主的30余种矿物质和微量元素。

重庆温泉文化底蕴丰厚，拥有1600多年历史，最早有文字可考的是北碚北温泉寺，始建于南朝刘宋景平元年（公元423年），比日本最古老的有马温泉早200年。北温泉作为中国乃至世界上开发利用最早的温泉之一，还曾留下过冯玉祥、陶行知、黄炎培、郭沫若等名人的足迹。

打好“温泉牌”，把重庆打造成为世界一流的温泉旅游城市和温泉疗养胜地，已成为近年来重庆文旅重点打造的一张名片。

在世界三大温泉文化体系中，欧美温泉水疗SPA文化、日本温泉汤治文化早已声名远扬，传承千年的以中医养生为特色中国温泉文化也逐渐走向世界。“世界温泉之都”的创建成功，吹响了“世界温泉之都”品牌全面提升的集结号。重庆温泉开始加大力度探索温泉产业及品牌的提升之路，传统温泉产品向康养疗程式产品转化。

气候与山地丰富的矿物质，是重庆温泉的特色和优势。据介绍，重庆的温泉水质类型主要有硫酸盐型、氯化物型、重碳酸盐型等。其中，中心城区以硫酸盐型为主;万盛、南川以重碳酸、氯化物型为主;渝东北地区以硫酸盐、氯化物型为主;渝东南地区皆有硫酸盐、重碳酸、氯化物型。重庆已探明的地热水中氟、锶、偏硅酸、偏硼酸大都能达到医疗热矿水浓度，具有较高的医疗价值。

目前，重庆已与匈牙利进行深度合作，聘请匈牙利知名的温泉康养专家来重庆因地制宜进行指导。重庆地热水资源分布广泛，38个区县除潼南外均分布有温泉。重庆的温泉均位于环境优美之地，或隐藏在山中，成为森林温泉，像沙坪坝融汇温泉;或位于江河之畔，形成了北碚北温泉、巴南南温泉、渝北统景温泉等温泉风景旅游区、璧山天赐华汤等温泉酒店及度假区。

美景招来云外客，温泉引出月中仙。背靠青山，农田环绕的南川金佛山天星温泉，让游客在落雪时分与自然为伴，既温暖又令人放松。48℃的出水温泉，富含锶、偏硅酸等对人体有益的物质及微量元素。不同类型的泡池，以温泉为媒介，再佐以金佛山丰富的中草药物资源，让白天登顶金佛山，赏南国雪原的游客，晚上还能体验温泉健康养生，感受悠闲慢生活。

在重庆这座“温泉之都”里， 还有悠久历史的南温泉，日出水量达1.3万立方米，出水温度39℃～42℃。这里拥有喀斯特溶洞，周围绵延山色加之腾起的薄雾，很有仙境之感。

山山有温泉，峡峡有热水。冬日来到重庆，请您赶紧把温泉康养纳入行程，泡着温泉，赏着山水风光，岂不美哉。

图片/相关区县文化和旅游委提供

Nothing is more attractive than a warm winter tour in the mountainous city of Chongqing. In recent years， Chongqing has ramped up efforts to build a "world-class hot spring tourism city and hot spring recuperation resort" with great results. Not only a nice way to relieve pressure， a hot spring bath also benefits physical and mental health as the first choice for many tourists. Perhaps a warm winter day can be spent by having a dip in hot springs， gazing at snow views and eating BBQ mutton.

The poet Bai Juyi wrote in the Song of Everlasting Sorrow， “Her skin feels fine and smooth after a shower in the hot spring." Chongqing， a city built along mountains and rivers， has proven hot spring distribution areas of 10，000 square kilometers and 146 hot spring mineral spots. Rich in over 30 kinds of minerals and trace elements mainly including calcium magnesium sulfate， bicarbonate and chloride， its annual exploitable geothermal water amounts to 560 million cubic meters， and scientific exploitable amount per day totals about 400，000 cubic meters.

Boasting a rich cultural deposit of hot springs in 1600 years， Chongqing's earliest textual record of hot spring is traced back to North Hot Spring Temple in Beibei， which was built in the first year of Jingping Emperor of Liu Song in the Southern Dynasty （423 AD）， 200 years earlier than the oldest Arima Onsen in Japan. As one of the earliest exploited and utilized hot springs in China and even in the world， North Spring has been visited by celebrities such as Feng Yuxiang， Tao Xingzhi， Huang Yanpei， Guo Moruo， etc.

Reinforcing the "hot spring brand" and building Chongqing into a world-class hot spring tourism city and hot spring recuperation resort has become a business card of Chongqing culture and tourism in recent years.

Among the three major hot spring cultural systems in the world， the Western spa culture and the hot spring treatment culture of Japan have long been known to all， while the thousand-year-old Chinese hot spring culture featured by TCM wellness is gradually being accepted by the world. The success of the establishment of "Global Capital of Hot Springs" has sounded the assembly for the comprehensive promotion of the "Global Capital of Hot Springs" brand. Beefing up efforts to explore the way to improve the hot spring industry and brands， Chongqing strives to transform its traditional hot spring products into wellness and regimen-program products.

The combination of its unique climate， mountainous features and rich minerals are the characteristics and advantages of Chongqing hot spring. It is reported that the main types of hot spring water compositions include sulfate type， chloride type， bicarbonate type， etc. Among them， sulfate type is the predominate type in the central urban district; bicarbonate and chloride type are prevalent in Wansheng and Nanchuan; sulfate and chloride type are the mainstream in Northeast Chongqing; sulfate， bicarbonate and chloride type are found in Southeast Chongqing. The fluorine， strontium， metasilicic acid and metaboric acid in geothermal water of Chongqing can reach the concentration of therapeutic hot mineral water with high medical value.

At present， Chongqing has carried out in-depth cooperation with Hungary， and invited well-known Hungarian hot spring health experts to the city for localized guidance. Geothermal water resources are widely distributed in Chongqing， and hot springs are distributed in 38 districts and counties except Tongnan. The hot springs in the city are either located in picturesque sites， or tucked away in the mountains as jungle hot springs， such as Shapingba Ronghui Spring; or situated on the banks of rivers， forming hot spring scenic spots such as Beibei North Hot Spring， Banan South Hot Spring and Yubei Tongjing Hot Spring and hot spring hotels and resorts such as Bishan Tianci Huatang Hot Spring Resort.

Beautiful scenery attracts visitors from outside of Chongqing and hot springs creates an ethereal atmosphere. Embraced by luxuriant mountains and farmland， Tianxing Hot Spring in Jinfo Mountain， Nanchuan， renders a warm and relaxing experience to visitors when it snows. The 48℃-spring water is rich in strontium， metasilicic acid and other beneficial substances and trace elements. A great variety of pools， with hot springs as the media， plus the abundant medicinal herb resources of Jinfo Mountain， give tourists a leisurely and healthy travel experience so they can climb to the top of Jinfo Mountain in the daytime to enjoy the Southern snowfields and be indulged in hot springs during the evening time， to enjoy a leisurely and slow life.

In Chongqing， the “Global Capital of Hot Springs”， the South Hot Spring，  prestigious with a profound history， has a daily water yield of 13，000 cubic meters and a water output temperature of 39～42℃. Surrounded by massive karst caves， amid undulating mountains， the rising mist creates a decent ambience of the fairyland.

Hot springs and hot water can be found every where in the mountains and gorges. When visiting Chongqing in winter，  hurry up to include hot spring destinations into your itinerary. Isn't it a wonderful experience to dip in the hot spring and enjoy the great scenery here？

Photos / Relevant Development Committee of Culture and Tourism of districts and counties