Healthy Diets

许一航

There is an English proverb （ 谚语 ） that says， "Eatbreakfast like a king， lunch like a prince and dinner like apauper（乞丐）." Do you have a healthy diet？

Speaking of the healthy diet. I think we should have alot of rice and bread first. because they give us energy.Second. we should eat some meat and fish. because they ' rerich in nutrients （营养 ） . Third. we should eat lots of fruitand vegetables. They are good for our intestinal system（肠道系统 ）. Drinking enough （足够的 ） water is the mostimportant thing every day， because it can keep our bodyclean. Sweet food is nice， but it ' s bad for our teeth. Do youagree（同意 ） with me？

（指導老师 ：周 敏）